What is health coaching?
Health coaching is a modern method of care that gives you the answers, guidance, and empowerment you need to find health and harmony.
Whether you're looking for support with a chronic condition or dealing with unexplained symptoms, our coaches blend medical expertize with mentoring skills to guide you towards a long and happy life.
In just one session you’ll get:
✓ An actionable plan tailored to you
✓ Answers to all your questions
✓ Clarity on what to do next
✓ Resources chosen by a women's health expert
✓ Unlimited follow-up questions over email for 7 days
"I finally have a plan that works for me"
I was diagnosed with PCOS last year and felt totally paralyzed. The doctor said I needed to make lifestyle changes, but I had no idea where to start. Health coaching saved me hours of research and gave me my energy back.
"I fell pregnant 2 months after my appointment"
”After talking through my symptoms, the coach suggested I get tested for PCOS. Two months later I was on metformin and holding a positive pregnancy test in my hand. We are now trying for our second child.
"I felt heard for the first time"
I left my first appointment feeling like I didn't have any gaps. It lifted a huge weight off my shoulders and significantly reduced the stress I felt around my symptoms.